まだまだ八海山の酒粕があるので試作中
そのなかでこれいける！！というものが出来上がりました
酒粕のサブレ
粒アーモンドを作る直前プードルにするのでフレッシュな香りと酒粕の芳醇なうまみがイメージ通りの仕上がりに！
ああ日本酒と合うーーー！
酒粕は栄養がとても豊富でなんと必須アミノ酸(体内で作れない.食材からしかとれないアミノ酸)が全て入っています
つまり<良質なタンパク質>という意味
必須アミノを含む完全食品は卵ですがコレステロールを多く含むため血清脂質が高めの方には積極的におすすめできない…
でもこの酒粕はむしろ悪玉コレステロールを排出する役割のある食物繊維に似た形のタンパク質を含んでいるのでコレステロールを気にせずに栄養がとれます
急に管理栄養士っぽいことを書きましたかがこの免疫力を高めたい時期には抜群にお勧めしたい食材
こちら新作の仲間入りしたいのでもう少しレシピを改良したいと思います
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